EFT Tapping is a positive and unique form of therapy that can be used on your child or teen who suffers from anxiety or emotional problems. These types of concerns are fairly common at this juncture in life and could affect one out of every eight kids. If gone unchecked, these issues can cause difficulty in their family life, with their friends, and at school. The tapping method is quick and easy to master and can help them to overcome physical and emotional issues. The following is some helpful information on how to heal your kids and teens through the tapping method.
What is EFT Tapping?
Watching your child or teen suffer and go through emotional distress can be overwhelming and painful to you, the parent. Emotional and behavioral issues are typically caused by an anxiety, danger or some kind of threat they may be experiencing in life, and it can make children unable to function logically. Tapping works along the same lines as acupuncture but without the use of painful needles. The theory behind?emotional freedom techniques?is based on getting rid of the negative emotions that are in the body and replaces them with positive energy in a matter of minutes.
How Does Tapping Work?
The child or teen can begin by assessing the issue and summarizing the problem at hand. It then gets ranked a level of intensity and how serious the issue seems to them. Before the tapping process begins, positive affirmations are discussed. As the affirmation is being said out loud, the light finger tapping can begin. The various meridian points consist of the inner eyebrow, on the side of the eye, underneath the eye, nose, chin, collarbone and head. As the areas are tapped, positive energy is released and takes over the negative thoughts and feelings.
Eleven Ways EFT Tapping Can Help Your Child or Teen
There is no limit to the variety of problems that EFT tapping can help combat. This form of therapy can be used on children, teens and adults that suffer from:
- Anxiety over starting a new school
- A child or teen that is being bullied
- Being afraid to talk in public
- Overcoming physical and mental challenges
EFT for Teens and Children
When a problem begins to interfere with the daily life of your child or teen, it is your responsibility as her parent to help her find a resolution to cope with and work through these problems. The EFT tapping technique is simple to learn, and your child can teach herself to do it on her own when she is experiencing a difficult situation or anxious thoughts and feelings in everyday life. Parents can also master this skill and tap along with the child. The EFT method has been known to be a long lasting technique that conquers the issue permanently. It also works better than alternative forms of therapy like hypnosis or medication.
This technique is a positive tool to help children and teens learn to overcome common fears, anxieties, worries and serious traumas. The EFT tapping method can also help them build self-esteem by providing them with a safe outlet to get rid of the negative energy. If you have tried other methods of therapy, or even medications that have not been successful long term, the EFT tapping method may be your best solution for everyone involved.
Karla M. Somers is a firm believer in holistic forms of therapy and alternative healthcare options. She is a contributing writer for The Tapping Solution, a website dedicated to introducing people who are struggling with challenges in their lives to the natural, holistic approach of?emotional freedom techniques.
Posted by Guest Blogger on October 27, 2012. Filed under Health. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry .
Source: http://www.makethelist.net/11-tips-for-tapping-into-healing-for-kids-and-teens/
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